It's estimated that 50-80% of people have a vitamin D deficiency. This percentage is especially high during the winter months. This is especially true for people who spend less time outdoors, such as office workers, the elderly, and those with chronic illnesses. Furthermore, people with dark or tanned skin are more likely to have a vitamin D deficiency.

The body produces vitamin D with the help of natural sunlight. If you have tanned or dark skin, UV light has a harder time penetrating your skin. Sunscreen also reduces vitamin D production.

Our vegan vitamin D from algae is specially formulated to supplement deficiencies using high-quality cholecalciferol. This is the most readily absorbable form of vitamin D and is absorbed much better than D2.

• Most absorbable form of vitamin D in natural form
• Extracted from algae, so completely vegan
• Good maintenance dose of 25 mcg D3 per capsule

Functions of vegan vitamin D3

Vitamin D3 is an essential and indispensable vitamin for our health. It has countless primary and secondary functions in the human body. More and more is being learned about vitamin D, as the number of people with vitamin D deficiency is increasing rapidly.

• It contributes to normal calcium levels in the blood
• It helps in the absorption of phosphorus and calcium from food
• It is important for the composition of bones
• It plays a role in bone formation
• It is good for tissue growth and tissue development
• It plays a role in the process of cell renewal
• It is good for our immune system
• It is important for strong teeth
• It is good for muscle function

Dosage vegan vitamin D3

This product contains 25 mcg per capsule. This is a good maintenance dose for adults. For those at greater risk of deficiency (elderly or individuals who spend very little time outdoors), we recommend 75 mcg per day. In that case, we recommend taking three softgels of this product daily.