Concentration supplements for children
Good concentration is important for children. If a child can concentrate well at school, they can more easily absorb and understand the material.
This makes it easier for a child to achieve good results at school and prevents a lot of frustration. Nutrition and supplements can help support a child's concentration, learning performance, and overall mental balance.
How can a child concentrate better?
Many factors determine whether a child can concentrate well. Some are within your control, and others are genetic. We focus primarily on the factors you can influence, because that's precisely where the benefits can be achieved.
Adequate sleep and plenty of exercise are two factors that can help improve your child's ability to concentrate. But in our opinion, nutrients are the most important factor for healthy concentration.
A child's brain is still developing and needs the right nutrients for that. The brain also needs nutrients to function properly: to concentrate, process information, remember, and, above all, learn a great deal. But how do you ensure your child gets the right nutrients?
Food to improve child's concentration
It all starts with variety. Think lots of fruits and vegetables, along with some protein-rich foods like beans, eggs, and occasionally fish or meat. Eggs and oily fish, in particular, are real boosters for a child's concentration, but also for adults. We'll explain why.
Eggs
Eggs are packed with healthy nutrients, such as healthy fats, iron, choline, vitamins D, A, E, and B12. These are important for brain function and development.
Fatty fish
Oily fish are rich in omega-3 fatty acids. These fatty acids play a major role in brain development and function. Oily fish is also a source of minerals such as iron, magnesium, and zinc.
Supplements for a child's concentration
Supplements can help support a child's concentration and learning performance. Not all supplements are suitable for children, so you should be careful about what you give your child.
Some dosages in nutritional supplements are too high for children. We offer several supplements that can help improve a child's concentration.
1. Alfa Focus
Alfa Focus is a supplement based on Skullcap and L-theanine, along with vitamin B3 and biotin. This supplement is safe for children ages 4 and up and comes in a vegetarian capsule. If your child has difficulty swallowing capsules, you can also break open the capsule and mix it with some juice, orange juice, or a spoonful of custard or porridge.
Alfa Focus has the following advantages:
• Helps support learning performance
• Is good for concentration
• Supports mental balance
2. Fish oil
We also offer two fish oil supplements: Ultra Omega-3 and Omega-3 Liquid. Ultra Omega-3 is in a capsule, while the other is a liquid with a pleasant raspberry flavor. Many parents choose the Omega-3 liquid because children often find capsules difficult to swallow and it has a pleasant taste.
Omega-3 supplements have the following benefits:
• Is good for brain development
• Helps the brain function properly
• Keeps heart and blood vessels healthy
3. L-Theanine, Omega-3 and Skullcap
This is a value pack that combines Alfa Focus with Ultra Omega-3. This pack is our most popular choice, and we recommend using it. It provides optimal support for your child's concentration and learning performance. Does your child have trouble swallowing capsules? Then combine the liquid Omega-3 with Alfa Focus.
