Supplements with Vitamins

Vitamin supplements are products that contain one specific vitamin or a combination of several vitamins.

They are especially useful if you are deficient in a particular vitamin or vitamin group, as they are aimed at supplementing that specific nutritional need.

What types of vitamins are there?

Vitamins perform several essential functions and are therefore essential for the proper functioning of our body.

We can classify vitamins as follows:

Water-soluble vitamins

These vitamins are water-soluble and not stored in the body. They must be replenished regularly through diet.

Examples include vitamin C and B vitamins.

Fat-soluble vitamins

These vitamins are fat-soluble and can be stored in the body. They are found in fatty foods and in the liver and fatty tissues of the body.

Examples include vitamins A, D, E and K.

B-complex vitamins

This is a group of eight water-soluble vitamins that are often found in combination in foods and supplements. Almost all of them play a key role in our energy levels, but each B vitamin also has its own specific functions.

The B vitamins are: B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 ​​(pyridoxine), B7 (biotin), B11, also called B9 (folic acid) and B12 (cobalamin).

Our vitamins

By eating a healthy and varied diet, you can meet your daily needs relatively easily.

However, supplementation may sometimes be necessary, for example, if you're following a specific diet or need more for a period of time. A vitamin supplement can then offer a solution.

On this page we have compiled all our products with powerful vitamins for a practical overview.

Some of our bestsellers are:

• Vitamin C Premium – with patented Vitamin C from Nutra-C® for superior absorption and increased effectiveness.
• Vitamin B complex – with all B vitamins in their active form, including the semi-vitamins. Good for mental balance, cognition, and nerves. We've also added all the semi-vitamins and organic vitamin C for extra potency.

The vitamin rainbow

Set yourself a challenge: add a new color to your meals every day. Each color represents different vitamins (and many other beneficial nutrients) essential for your health.

Here's how to go about it:

• Red : Think tomatoes and red bell peppers, rich in vitamin C, which is good for your immune system and helps protect healthy cells. Red fruits and vegetables also contain lycopene, a powerful antioxidant.
• Orange : Try carrots, pumpkin, and oranges for a boost of vitamins A and C, which contribute to healthy vision (vitamin A) and your immune system.
• Green : Broccoli and spinach are packed with vitamin K (helps with blood clotting), folic acid (contributes to the production of new cells) and antioxidants.
• Blue/Purple : Blueberries and eggplant contain (among other things) anthocyanins, powerful antioxidants.
• White/Beige : Mushrooms provide vitamin D, which helps maintain your bones, and garlic is good for your immune system and supports your circulation*.(1)

(*) The European Commission is still assessing the evidence for these health effects.

Sources Used

1. Nevo table online 2013