Vitamin D3 (25 mcg) – dissolved in olive oil for improved absorption

It's estimated that 50-80% of people have a vitamin D deficiency. This percentage is particularly high during the winter months. This is especially true for people who spend less time outdoors, such as office workers, the elderly, and those with chronic illnesses. In addition, people with a darker or tanned complexion are more likely to have a vitamin D deficiency.

The body produces vitamin D with the help of natural sunlight. If you have tanned or dark skin, UV light has a harder time penetrating your skin. Sunscreen also reduces vitamin D production.

Our vitamin D is specially formulated to supplement deficiencies using high-quality cholecalciferol (D3). This is the most readily absorbed form of vitamin D, and is absorbed much better than D2. We've also added olive oil, which improves the absorption of vitamin D3.

• Most absorbable form of vitamin D in natural form
• With olive oil for improved absorption
• Good maintenance dose of 25 mcg D3 per capsule

Functions of vitamin D3

Vitamin D3 is an essential and indispensable vitamin for our health. It has countless primary and secondary functions in the human body. Knowledge about vitamin D is also increasing, as the number of people with vitamin D deficiency is rapidly increasing.

• It contributes to normal calcium levels in the blood
• It helps in the absorption of phosphorus and calcium from food
• It is important for the composition of bones
• It plays a role in bone formation
• It is good for tissue growth and development
• It plays a role in the process of cell renewal
• It is good for our immune system
• It is important for strong teeth
• It is good for muscle function
• It plays a role in mood and sleep

Vitamin D3 dosage

This product contains 25 mcg per capsule. This is a good maintenance dose for adults. For those at greater risk of deficiency (elderly, rarely spending time outdoors), we recommend 75 mcg per day. You can take 3 capsules of this product or use our product with 75 mcg of vitamin D3 per capsule .