Ferrochel Iron: What is it and what are its benefits?
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Leesduur: 3 min
Have you ever heard of Ferrochel® Iron? Maybe not, but if you're looking for iron tablets that work well and are kind to your body, this is something to explore.
In this article I explain what Ferrochel® Iron is, what its unique benefits are and how it works.
Ferrochel® is iron bisglycinate, a chelate form that allows the body to absorb iron more efficiently than traditional iron tablets.
This stable form is gentler on the stomach and reduces nausea, constipation and other common side effects.
Due to its easy absorption and mild effect, the supplement is recommended for pregnant women and people on a plant-based diet.
What is Ferrochel® Iron?
Ferrochel® Iron is a special form of iron, developed by Balchem. It is a chelate form , in which iron is bound to two glycine molecules, also called iron bisglycinate .
This may sound technical, but it simply means that your body can absorb and use these iron tablets more easily.
These are the unique benefits of Ferrochel® Iron
But why choose Ferrochel® Iron? Here are the key benefits:
1. Easily absorbed
Ferrochel® Iron dissolves well in your intestines , making it easy for your body to absorb.
Studies suggest that this chelate form is absorbed more efficiently than some other forms of iron, such as ferrous sulfate. (1)
2. Gentler on your stomach
Stomach discomfort, nausea, or constipation? These are common problems with regular iron tablets.
Ferrochel® Iron is stable and gentler on your stomach , making you less likely to experience these unpleasant side effects, as studies show. (1)
3. Often chosen by pregnant women
During your pregnancy, you need more iron due to the growth of your baby and the increased blood volume.
Ferrochel® Iron is well researched and is often chosen by pregnant women because of its easy absorption and gentle action . (1)
4. Suitable for vegetarians and vegans
Vegetarians and vegans get their iron primarily from plant sources, which contain mainly non-heme iron.
This type of iron is less well absorbed than heme iron from animal foods, because substances such as phytates in grains, nuts and legumes can block absorption.
Ferrochel® Iron, as a chelate form, is less sensitive to these blockages, which ensures better absorption in a plant-based diet . (2)(3)
In short : Ferrochel® Iron is a stable, easily absorbed form of iron that's gentle on your stomach. Ideal for those who need extra iron, such as during pregnancy or on a plant-based diet.
How does Ferrochel® Iron work?
Ferrochel® consists of iron bound to glycine, an amino acid.
This binding protects the iron from being broken down in the stomach, allowing it to be absorbed quickly and effectively in the small intestine. This contributes to the absorption of iron in the body.
And that is important because iron supports a number of very important processes in your body:
- The normal production of red blood cells and hemoglobin
- Normal oxygen transport in the body
- The normal functioning of the immune system
- Reducing tiredness and fatigue
Good to know : These claims apply to any good iron supplement, and Ferrochel® Iron helps you reap these benefits thanks to its smart formula.
Buy Ferrochel® Iron: Are you already familiar with Premium Iron?
So, excited about Ferrochel® Iron? I understand! I've personally benefited from these wonderfully gentle iron supplements for years. With a very sensitive stomach, this form is the only one that's worked for me so far (and no, I'm not saying this because of my connection to the manufacturer).
Natuurlijk Presteren offers a beautiful and pure product with 14 mg of iron from the Ferrochel® brand and vitamin C from a high-quality rosehip extract to support absorption.
Take 1 capsule (maximum 2) daily with plenty of water. For optimal results, take it at least 30 minutes before a meal.
Good to know : This product is also suitable for vegetarians, vegans, pregnant or breastfeeding.
Ebrina van der Bijl
Ebrina is a nutritionist with a deep commitment to healthy eating and a sustainable lifestyle, based in beautiful Portugal. Her passion for natural and organic products is at the heart of her work. With a background in Nutrition & Dietetics and experience in product development and writing, she translates complex scientific information into practical advice for a balanced lifestyle.
Sources used
- Fischer, J.A.J., Cherian, A.M., Bone, J.N., & Karakochuk, C.D. (2023). The effects of oral ferrous bisglycinate supplementation on hemoglobin and ferritin concentrations in adults and children: a systematic review and meta-analysis of randomized controlled trials. Nutrition Reviews, 81(8), 904–920. https://doi.org/10.1093/nutrit/nuac106
- Layrisse, M., García-Casal, M.N., Solano, L., Barón, M.A., Arguello, F., Llovera, D., Ramírez, J., Leets, I., & Tropper, E. (2000). Iron Bioavailability in Humans from Breakfasts Enriched with Iron Bis-Glycine Chelate, Phytates and Polyphenols. Journal Of Nutrition, 130(9), 2195–2199. https://doi.org/10.1093/jn/130.9.2195
- Bovell-Benjamin, A. C., Viteri, F. E., & Allen, L. H. (2000). Iron absorption from ferrous bisglycinate and ferric trisglycinate in whole maize is regulated by iron status. American Journal Of Clinical Nutrition, 71(6), 1503–1509. https://doi.org/10.1093/ajcn/71.6.1563
