Natural food supplements
Natural food supplements are naturally derived. This means that all ingredients in the product are naturally occurring. These supplements contain no artificial additives and are therefore better for the body than synthetic supplements.
Just like with regular supplements, natural supplements can also be divided into different groups. There are natural vitamins, minerals, and supplements based on herbs or amino acids.
Natural vitamins
Natural vitamins Vitamins are naturally occurring. These can come from both plant sources (such as fruits and vegetables) and animal sources (such as meat and eggs). Examples include strawberries, which are rich in vitamin C. Eggs, on the other hand, contain many B vitamins.
Natural minerals
Natural minerals are minerals that occur naturally. Minerals also come from both plant and animal sources. Common sources include nuts, meat, vegetables, and fruit. For example, green leafy vegetables often contain a high concentration of natural magnesium, and the body can absorb a lot of iron from red meat.
Herbal nutritional supplements
Herbal dietary supplements are also called herbal supplements. These types of supplements often contain certain herbs in dried or extract form. There is a significant difference between these two options.
1. Dried form
These are herbs that are dried mechanically or in the sun. They are then ground into powder and incorporated into various nutritional supplements. The disadvantage of these types of herbal supplements is that they often contain few active ingredients.
2. Extract form
Herbal supplements containing an extract of a particular herb are often more effective than dried herb. An extract contains the active ingredients of an herb in a more concentrated form. This means you need much less of the supplement to achieve the same effect.
3. Standardized form
Herbs in extract form are therefore more effective than dried herbs. But how do you know how many active ingredients are in an herbal extract? After all, every herb is cultivated differently, and no two plants are the same. A solution has been devised for this: the standardized form.
This means that the amount of active ingredient must meet a certain minimum requirement to be eligible for a specific brand name. More expensive herbal extracts, in particular, are often standardized.
Example of standardized extract
Turmeric is one of the most popular supplements available today. Unfortunately, the quality of turmeric supplements varies widely.
A good turmeric supplement can be recognized by its brand name and curcumin content. A good turmeric supplement uses only standardized turmeric extracts.
The turmeric extract "Curcuma C3-Complex® " is such a standardized extract. This natural turmeric extract is standardized to a minimum of 95% curcuminoids. This means that this extract actually contains at least 95% curcuminoids and that this is strictly monitored by this company and independent companies.
Natural supplements from Natural Performance
Natuurlijk Presteren specializes in natural nutritional supplements . Founder Jochum Smid is a biological chemist and specializes in developing and selecting the best natural supplements.
It all started when he wanted to order supplements himself and saw so much junk for sale: no active ingredients and added chemicals. Surely there had to be a better way.
Now, 4 years later, Natuurlijk Presteren is a major player in the Netherlands and there are now thousands of satisfied customers who use the high-quality supplements every day.
Natural Performance Range
Natuurlijk Presteren's range consists of high-quality nutritional supplements with only natural ingredients.
Natuurlijk Presteren offers a natural fat burner , high-quality fish oil, natural concentration boosters , natural study pills, and natural sleeping aids . It also includes a high-quality multivitamin and a natural magnesium product. with taurine and vitamin B6.

























